Wreck it Journal

Unleash Your Inner Power with the "Wreck It Journal" from the BAYA "Beautiful as You Are" Program

In a world that often demands perfection, we invite you to celebrate your beautifully imperfect self with the revolutionary "Wreck It Journal." Crafted by the esteemed "Beautiful as You Are" program, this journal is unlike any other you've encountered. Designed to be your sanctuary of self-expression and transformation, it offers you a unique and liberating experience.


The "Wreck It Journal" empowers you to channel your emotions in a lot of different ways, providing you the space to burn, scribble, and stomp on the pages if that's what you need. The act of letting go can be a therapeutic experience, and this journal is your sacred place for catharsis.  This journal is more than just a canvas for your emotions; it's your guide to self-empowerment. At the end of every section, you'll discover inspiring quotes that will help keep you grounded as you navigate the different writing prompts in this journal.

This "Wreck It Journal" promotes self-care as a cornerstone of your well-being. It includes dedicated self-care sections that encourage you to prioritize yourself. In the rush of life, we often forget to nourish our spirits and bodies, but this journal is here to remind you to take a step back, breathe, and practice self-compassion