October 6, 2022              Welcome to BAYA Ice Breaker & Team Building
 

October 13, 2022             Mirror Mirror on the Wall – Practice Affirming Yourself
 

October 20, 2022            Unmasking and Loving the Real You
 

October 27, 2022            Take Control of the Wall in Front of You
 

November 3, 2022          Creating Vision Board for the New Year      
 

November 10, 2022         Body Image
 

November 17, 2022         Creating Calming Thoughts Jar
 

November 24, 2022        NO WORKSHOPS – THANKSGIVING
 

December 1, 2022           Erasing the Lies I Tell Myself
 

December 8, 2022          Baggage Claim  
 

December 15, 2022        Techniques for Dealing with Sadness and Depression
 

December 22, 2022       Christmas Party – End of the year celebration